{"id":7324,"date":"2024-01-25T09:27:34","date_gmt":"2024-01-25T09:27:34","guid":{"rendered":"https:\/\/www.childrenfirst.ch\/eine-wunderbare-idee-fuer-einen-winterspaziergang-fuer-sie-kopieren-2\/"},"modified":"2025-10-28T12:33:53","modified_gmt":"2025-10-28T12:33:53","slug":"eine-wunderbare-idee-fuer-einen-winterspaziergang-fuer-sie-kopieren-2","status":"publish","type":"post","link":"https:\/\/www.childrenfirst.ch\/de\/eine-wunderbare-idee-fuer-einen-winterspaziergang-fuer-sie-kopieren-2\/","title":{"rendered":"Ein gesundes Familienrezept f\u00fcr den Sommer: Quinoa und Spargel"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7324\" class=\"elementor elementor-7324 elementor-7311\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f33c79b relative-section e-flex e-con-boxed e-con e-parent\" data-id=\"7f33c79b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div 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data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1809\" height=\"2560\" src=\"https:\/\/www.childrenfirst.ch\/wp-content\/uploads\/2025\/06\/IMG_20250616_120405-compressed-scaled.jpg\" class=\"attachment-full size-full wp-image-7321\" alt=\"\" srcset=\"https:\/\/www.childrenfirst.ch\/wp-content\/uploads\/2025\/06\/IMG_20250616_120405-compressed-scaled.jpg 1809w, https:\/\/www.childrenfirst.ch\/wp-content\/uploads\/2025\/06\/IMG_20250616_120405-compressed-212x300.jpg 212w, https:\/\/www.childrenfirst.ch\/wp-content\/uploads\/2025\/06\/IMG_20250616_120405-compressed-724x1024.jpg 724w, https:\/\/www.childrenfirst.ch\/wp-content\/uploads\/2025\/06\/IMG_20250616_120405-compressed-768x1087.jpg 768w, https:\/\/www.childrenfirst.ch\/wp-content\/uploads\/2025\/06\/IMG_20250616_120405-compressed-1086x1536.jpg 1086w, https:\/\/www.childrenfirst.ch\/wp-content\/uploads\/2025\/06\/IMG_20250616_120405-compressed-1447x2048.jpg 1447w\" sizes=\"(max-width: 1809px) 100vw, 1809px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c4fedee e-con-full e-flex e-con e-child\" data-id=\"6c4fedee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-75aa4d3 e-con-full e-flex e-con e-child\" data-id=\"75aa4d3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed81f11 elementor-widget elementor-widget-heading\" data-id=\"ed81f11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">15 Minuten Sommerrezept f\u00fcr Familien  <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-514fb034 elementor-widget elementor-widget-text-editor\" data-id=\"514fb034\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Genie\u00dfen Sie einen Ausflug auf den Rigiblick f\u00fcr einen kinderwagenfreundlichen Spaziergang mit herrlicher Aussicht.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abbff6c elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"abbff6c\" data-element_type=\"widget\" data-e-type=\"widget\" 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Jetzt k\u00f6nnen Sie es auch zu Hause ausprobieren.   <\/p>\n","protected":false},"author":2,"featured_media":7321,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-7324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gemeinschaft"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ein gesundes Familienrezept f\u00fcr den Sommer: Quinoa und Spargel - Children First<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childrenfirst.ch\/quinoa-and-asparagus\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ein gesundes Familienrezept f\u00fcr den Sommer: Quinoa und Spargel - Children First\" \/>\n<meta property=\"og:description\" content=\"Unser K\u00fcchenchef hat mit Quinoa und Spargel ein k\u00f6stliches und ern\u00e4hrungsphysiologisch ausgewogenes Gericht nur f\u00fcr unsere Kinder kreiert! 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